Do you want to start living a healthy life, but don’t know where to begin? These instagrammers will help you kick start some healthy habits.

1. NIDHI MOHAN KAMAL

Nidhi is a weight loss and fitness expert from Chandigarh. Her Instagram feed is full of motivational workout videos that will make you want to start your next workout right away.

“I make people lose weight for a living. I spend most of my day with people who are struggling with weight and health related issues; at the end of the day, I learn to respect and take care of my body more. It’s like learning from others mistakes,” says Nidhi.

2. SAPNA VYAS PATEL

Sapna is known as the biggest loser. Why? Because she lost 33 kgs in a year! Sapna is perfect example of ‘fat to fit’. She is a certified Reebok trainer so you can take her weight loss tips seriously. She recently launched her health app wherein you can find weight loss tips, workout routine and meal plans.

3. NAMRATA PUROHIT

Namrata is a certified Stott Pilates instructor, author of the book ‘The Lazy Girl’s Guide to Being Fit’ and a proud owner of Pilates Studio. This youngest Stott Pilates instructor has a body to inspire. Her stylish workout gear and workout techniques will make you want to get up and join along.

4. MILIND SOMAN

Every day is a one way trip. #Live2Inspire

A photo posted by Milind Usha Soman (@milindrunning) on

Known for running barefoot, Millind Soman is an inspiration to runners across the country. In an interview with HT he said, “Barefoot running, is actually the most natural way of running: another aspect of experiencing what running has to offer. I’ve read a bit about it. Your hands, your feet and your face actually have the maximum number of nerves in the entire body.”

5. DEEPIKA MEHTA

Meanwhile back in the Bay..????

A photo posted by Deepika Mehta (@deepikamehtayoga) on

Deepika is a well-known yoga teacher and professional fitness expert. With her Ashtanga Yoga, diet and lifestyle advice, one can achieve ultimate body and mind. Her impressive yoga poses are not to be missed. Yoga enthusiasts should definitely follow her.

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